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关键词:
The Feel-Good Diet
书目信息
ISBN:
9780071453783(13位)
中图分类号:
R1
杜威分类号:
中文译名:
健康节食计划
作者:
Hart
编者:
语种:
English
出版信息
出版社:
McGraw-Hill
出版地:
出版年:
2006
版本:
版本类型:
原版
丛书题名:
卷期:
文献信息
关键词:
Health/Physical Ed/Nutrition
前言:
摘要:
内容简介:
According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain’s neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-loss success. The authors call it yo-yo brain, a hormone imbalance that affects women most severely. The Feel Good Diet is a unique eating plan that actually restores the balance of these brain hormones and makes it possible for you to battle cravings and shed pounds--while renewing your energy and zest for life. Dr. Cheryle Hart and nutrition expert Mary Kay Grossman use the latest breakthroughs in neurological science to tackle the root causes of diet failure and harness the power of the brain’s natural chemical "factory" which can be devastated by fad diets and the loss/gain cycle of yo-yo dieting.
目次:
附录:
全文链接:
读者对象:
实体信息
页码:
272
装帧:
HARD
尺寸:
其它形态细节:
其它信息
原价:
USD
22.9500
原版ISBN:
其它ISBN:
图书特色:
书评:
扩展信息
Isbn:
0071453784
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